Finding time to enjoy yourself should be at the top of your holiday ‘to-do’ list this year.  Granted, this is easier said than done when you start making lists of all there is to do: shopping, wrapping, cleaning, baking, planning, cooking, decorating, etc., but if every holiday is spent with go-go-go on the brain you won’t have time to make happy memories – and even worse, you may stop looking forward to them.  Fret not, we’re here with 10 easy ways to help you avoid stress over the holiday season this year and get back to the nostalgic magic we all love. 

Passionflower (passiflora incarnata) is a climbing vine plant that grows native to Central and South America, as well as the southeastern United States. Commonly used for seizures, insomnia, and hysteria, some people have also found success in using passionflower to help combat anxiety, stress, ADHD, pain, and many other conditions. We use passion flower in our unique Sleepy Time gummies found here.  In this blog, we’ll tell you five facts about passionflower that will shock you! Read on to learn more. 

I didn’t know I had anxiety until I was almost thirty.  It sounds kind of silly, because once I look back and identify my symptoms and reactions to situations - it’s glaringly obvious. I remember wondering how a gummy could possibly help, but I knew our Sleepy Time gummies had already drastically improved my quality of sleep, so I wasn't about to rule these little strawberry bites out before giving them an honest shot. Read more to find out how Nutramin's Mood Boost Gummies have helped.

Not only is niacin instrumental in converting the food you eat into energy, it’s also been associated with boosting your serotonin levels, which is one of the main two deficiencies that lead to depression. In this blog we’ll explain what niacin is, where to find it, and how it might help you with your depression symptoms.

If you loathe the idea of not getting your daily dose of pep, we get it. Our new Energy Gummy contains no added caffeine, giving you a more gentle effect on your gut microbiome than coffee or energy drinks. Here’s why you should consider making the switch:

Nutracelle helps you kick stress to the curb with our Mood Boost, the latest in our gummy supplement lineup. We created these sugar-free Mood Boost gummies with proven ingredients to lower stress and anxiety and improve focus. Learn more in this article.

Ayurveda is a traditional form of alternative medicine based on Indian principles of natural healing. Among its natural stress-relieving benefits, ashwagandha also promotes improved sleep and more.  Discover the power of ashwagandha in this informative blog.

Gummy vitamins offer a much more appetizing option compared to the chalky, cartoon-shaped vitamins of decades past. But not all gummies are created equal, especially when considering the ingredient that creates the “gummy” consistency. While many companies use gelatin to make their vitamins gummy, Nutracelle has chosen to use fruit pectin. Here’s why the difference matters.

Getting a good night's sleep is more than just a luxury; it plays a vital role in our overall well-being. When we don't get enough restful slumber, we can experience a wide range of negative effects on our mood, energy levels, cognitive abilities, and even physical health.  

Sleep is essential at any age, but it's especially important for growing kids. For those who may have trouble getting the rest they need, the benefits of melatonin for kids can’t be overstated.

If you're trying to reduce your grocery bill, we have 5 easy tips for you in this blog.  These creative solutions can help make your foods last longer, which avoids both wasted food and monies.  Check out these easy-to-implement tips for extending your food last longer.

Taking a multivitamin is an excellent way to help fill any nutritional holes your diet may leave, but it's important to ensure you're taking one that has only the highest quality ingredients. Many companies claim their vitamins are the best, but how do you know which ones contain safe and effective ingredients?